Emotional Unwind
CA$120.00
CA$120.00
per item
Emotional Unwind
Tuesdays, 10am - 12pm
Runs February 17th - March 10th 2026
Unlock your inner creative being with stress-relief and self-reflective art activities.
One of the ways that you can tap into creativity and connect it to your emotions is to explore the process of creating versus focusing on the end product, which you can do with therapeutic art activities. By the end of this course, participants will have practiced some activities that will help them with stress-relief and find some unique ways to incorporate more self-reflection and expression. No artistic skill required.
SKU:
Supplies to be provided by student: crayons, pastels, watercolour and/or acrylic paints, pencil crayons, markers, glue, etc.
Collage materials such as magazine cut outs, newspapers, etc. and mixed media supplies from around the home like yarn, scrap pieces of fabric. Mixed media papers, painters tape. your journey is up to you!
Collage materials such as magazine cut outs, newspapers, etc. and mixed media supplies from around the home like yarn, scrap pieces of fabric. Mixed media papers, painters tape. your journey is up to you!
